I offer a calm, welcoming, authentic, and supportive environment to help clients reach their full potential. My first focus with clients is building a trusting relationship and getting to know you as a whole individual as I feel this contributes to the therapeutic process. I am here to support you in making the changes you want in your life to help improve the overall quality. We will work together to create specific and attainable goals to help you achieve the outcome you desire.

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I use several modalities including cognitive behavioral therapy, strengths based perspective, mindfulness techniques, play therapy techniques and parent child interaction therapy.

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I believe that every technique is not ideal for each person but we will use an approach that you feel is beneficial. We will work together to make sure you are on your way to a better quality of life so you can reach your full potential.